January is a time for resolutions and goal setting. Social media feeds are filled with ads for weight loss products, diets, and the latest exercise regimens. 2020 filled many of us with uncertainty. With travel restrictions changing every week, we searched for outdoor recreation and ways to satisfy wanderlust. Is Hiking the New Yoga? Idly […]
Yoga
Yoga + Hiking =Bliss
That’s the tagline for a Hikoga class being offered at the Black Creek Trail in North Alabama. Now that it’s starting to feel like summer, which for many, myself included, means fun in the sun and plenty of outdoor activity, it’s time to get out and try something new. We’ve got it all here in the […]
