Interested in reconnecting with nature, getting in a little exercise, and becoming stronger, both physically and mentally? Hiking just may be the perfect solution! There are many reasons to add hiking to your life; here are seven of them. Hiking is a great workout. We all know hiking is a great cardio workout, but it […]
Month: February 2019
Declutter Your Mind on the Trail
It’s February! The warm fuzzy feelings of December have been traded for winter’s bitter cold, kale, and guilt. Decluttering has become all the rage, and #konmari is trending. I’m all for cleaning out those closets, but why not take some time to declutter your mind? A cleanse for your soul. The trail is the perfect place for […]
