Five Life Lessons Learned Hiking the Grand Canyon

The benefits of hiking are many. Physically, it’s excellent exercise, offering both cardiovascular benefits and muscle strengthening. Mentally, venturing outside and immersing oneself in nature is a proven stress buster.  And no one can take in a panoramic view,  listen to churning water as it tumbles over rocks, or gaze upon a field full of […]

Havasupai: Hiking to Paradise

Havasu Falls in Havasupai, Arizona

You’ve probably seen photographs floating around the internet of incredible blue-green waterfalls crashing over high cliffs against the colorful backdrop of the Grand Canyon. You might assume the pictures are enhanced. Nothing could be that color. But it can, and it is at Havasupai. On an earlier trip to trek to Phantom Ranch in the […]

52 Weeks 52 Hikes

Road-trippin’ from Alabama to California, we detour off I-40 to take in the Grand Canyon. On our way out of the park, we met some folks who had done an R2R (rim to rim) hike. I couldn’t stop thinking about the possibility of a hike into that canyon. Out with friends, one evening and two […]